Ministerial officers and employees perform Yoga
Raipur, 21 June 2023/ The Ninth International Day of Yoga was celebrated at the Mantralay, Mahanadi Bhawan, with the theme of “One World, One Health”, in accordance with the instructions of the Government of India, Ministry of Ayush, and Panchayati Raj Ministry. Every one present during the program performed various Yogasanas under the direction of the trainers of the Chhattisgarh Yoga Commission, Mr. Lachhuram Nishad and Mrs. Sangeeta Pal.
The Yogasanas included Greeva Chalan, Skandh Chalan, Kati Chalan, Tadasana, Trikonasana, Dandasana, Vakrasana, Bhadrasana, Vajrasana, Ardha Ushtrasana, Shashank Asana, Makarasana, Bhujangasana, Shavasana, Kapal Bhati, and meditation. Expressing his best wishes to everyone on the occasion of the International Day of Yoga, Mr. Nishad said that we have been practising Yoga in various forms since ancient times. Yoga is essential for maintaining good physical and mental health.
