{"id":22850,"date":"2026-06-21T04:30:37","date_gmt":"2026-06-21T04:30:37","guid":{"rendered":"https:\/\/vedantsamachar.in\/?p=22850"},"modified":"2026-06-21T04:32:27","modified_gmt":"2026-06-21T04:32:27","slug":"%e0%a4%85%e0%a4%82%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%af-%e0%a4%af%e0%a5%8b%e0%a4%97-%e0%a4%a6%e0%a4%bf%e0%a4%b5%e0%a4%b8-3","status":"publish","type":"post","link":"https:\/\/vedantsamachar.in\/?p=22850","title":{"rendered":"\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092a\u0930 \u090f\u0938\u0908\u0938\u0940\u090f\u0932 \u092f\u094b\u0917 \u092e\u0939\u094b\u0924\u094d\u0938\u0935 2026 \u0915\u093e \u092d\u0935\u094d\u092f \u0906\u092f\u094b\u091c\u0928"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>\u092f\u094b\u0917 \u0938\u094d\u0935\u0938\u094d\u0925, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u090f\u0935\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u091c\u0940\u0935\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948 : \u0939\u0930\u0940\u0936 \u0926\u0941\u0939\u0928<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092c\u093f\u0932\u093e\u0938\u092a\u0941\u0930, 21 \u091c\u0942\u0928 2026 (\u0935\u0947\u0926\u093e\u0902\u0924 \u0938\u092e\u093e\u091a\u093e\u0930)\u0964<\/strong> 12\u0935\u0947\u0902 \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0938\u093e\u0909\u0925 \u0908\u0938\u094d\u091f\u0930\u094d\u0928 \u0915\u094b\u0932\u092b\u0940\u0932\u094d\u0921\u094d\u0938 \u0932\u093f\u092e\u093f\u091f\u0947\u0921 (\u090f\u0938\u0908\u0938\u0940\u090f\u0932) \u0926\u094d\u0935\u093e\u0930\u093e &#8220;\u090f\u0938\u0908\u0938\u0940\u090f\u0932 \u092f\u094b\u0917 \u092e\u0939\u094b\u0924\u094d\u0938\u0935 2026&#8221; \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u0935\u0938\u0902\u0924 \u0915\u094d\u0932\u092c, \u0935\u0938\u0902\u0924 \u0935\u093f\u0939\u093e\u0930 \u0915\u0949\u0932\u094b\u0928\u0940, \u092c\u093f\u0932\u093e\u0938\u092a\u0941\u0930 \u092e\u0947\u0902 \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0925\u0940\u092e &#8220;\u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u092f\u0941 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917&#8221; (Yoga for Healthy Ageing) \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902, \u0915\u0930\u094d\u092e\u091a\u093e\u0930\u093f\u092f\u094b\u0902 \u090f\u0935\u0902 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u091c\u0928\u094b\u0902 \u0928\u0947 \u0909\u0924\u094d\u0938\u093e\u0939\u092a\u0942\u0930\u094d\u0935\u0915 \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u0915\u0940\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u090f\u0938\u0908\u0938\u0940\u090f\u0932 \u0915\u0947 \u0905\u0927\u094d\u092f\u0915\u094d\u0937-\u0938\u0939-\u092a\u094d\u0930\u092c\u0902\u0927 \u0928\u093f\u0926\u0947\u0936\u0915 \u0939\u0930\u0940\u0936 \u0926\u0941\u0939\u0928, \u090f\u0938\u0908\u0938\u0940\u090f\u0932 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u092a\u094d\u0930\u0925\u092e \u092e\u0939\u093f\u0932\u093e \u090f\u0935\u0902 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u092e\u0939\u093f\u0932\u093e \u092e\u0902\u0921\u0932 \u0915\u0940 \u0905\u0927\u094d\u092f\u0915\u094d\u0937\u093e \u0936\u094d\u0930\u0940\u092e\u0924\u0940 \u0936\u0936\u093f \u0926\u0941\u0939\u0928, \u0928\u093f\u0926\u0947\u0936\u0915 (\u092e\u093e\u0928\u0935 \u0938\u0902\u0938\u093e\u0927\u0928) \u092c\u093f\u0930\u0902\u091a\u0940 \u0926\u093e\u0938, \u0928\u093f\u0926\u0947\u0936\u0915 (\u0935\u093f\u0924\u094d\u0924) \u0936\u094d\u0930\u0940 \u0926\u093e\u0930\u0932\u093e \u0938\u0941\u0928\u0940\u0932 \u0915\u0941\u092e\u093e\u0930, \u092e\u0941\u0916\u094d\u092f \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0939\u093f\u092e\u093e\u0902\u0936\u0941 \u091c\u0948\u0928, \u0928\u093f\u0926\u0947\u0936\u0915 (\u0924\u0915\u0928\u0940\u0915\u0940-\u092f\u094b\u091c\u0928\u093e\/\u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e) \u0936\u094d\u0930\u0940 \u0930\u092e\u0947\u0936 \u091a\u0928\u094d\u0926\u094d\u0930 \u092e\u0939\u093e\u092a\u093e\u0924\u094d\u0930, \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u092e\u0939\u093f\u0932\u093e \u092e\u0902\u0921\u0932 \u0915\u0940 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937\u093e \u0936\u094d\u0930\u0940\u092e\u0924\u0940 \u0907\u092a\u094d\u0938\u093f\u0924\u093e \u0926\u093e\u0938 \u090f\u0935\u0902 \u0936\u094d\u0930\u0940\u092e\u0924\u0940 \u0939\u0938\u0940\u0928\u093e \u0915\u0941\u092e\u093e\u0930 \u0938\u0939\u093f\u0924 \u0935\u093f\u092d\u093e\u0917\u093e\u0927\u094d\u092f\u0915\u094d\u0937, \u0905\u0927\u093f\u0915\u093e\u0930\u0940, \u0915\u0930\u094d\u092e\u091a\u093e\u0930\u0940 \u090f\u0935\u0902 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u091c\u0928 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0947\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/vedantsamachar.in\/wp-content\/uploads\/2026\/06\/2294796-1024x682.jpg\" alt=\"\" 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class=\"wp-block-paragraph\">\u0907\u0938 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0905\u0927\u094d\u092f\u0915\u094d\u0937-\u0938\u0939-\u092a\u094d\u0930\u092c\u0902\u0927 \u0928\u093f\u0926\u0947\u0936\u0915 \u0939\u0930\u0940\u0936 \u0926\u0941\u0939\u0928 \u0928\u0947 \u0915\u0939\u093e \u0915\u093f, &#8220;\u092f\u094b\u0917 \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930, \u0936\u093e\u0902\u0924 \u092e\u0928 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u0939\u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u090f\u0935\u0902 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0924\u0925\u093e \u092c\u0947\u0939\u0924\u0930 \u091c\u0940\u0935\u0928 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0940 \u0913\u0930 \u0905\u0917\u094d\u0930\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&#8221; \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u092d\u0940 \u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902, \u0915\u0930\u094d\u092e\u091a\u093e\u0930\u093f\u092f\u094b\u0902 \u090f\u0935\u0902 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u091c\u0928\u094b\u0902 \u0938\u0947 \u092f\u094b\u0917 \u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0906\u0939\u094d\u0935\u093e\u0928 \u0915\u093f\u092f\u093e\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0938\u092e\u093e\u092a\u0928 \u092a\u0930 \u0938\u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 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